{"product_id":"held-by-the-land-a-guide-to-indigenous-plants-for-wellness","title":"Held by the Land: A Guide to Indigenous Plants for Wellness","description":"\u003cp data-mce-fragment=\"1\"\u003eAuthor Leigh Joseph, an ethnobotanist, member of the Squamish Nation , provides a beautifully illustrated essential introduction to Indigenous plant knowledge.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePlants can be a great source of healing as well as nourishment, and the practice of growing and harvesting from trees, flowering herbs, and other plants is a powerful way to become more connected to the land. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Indigenous Peoples of North America have long traditions of using native plants as medicine as well as for food. \u003cem data-mce-fragment=\"1\"\u003eHeld by the Land\u003c\/em\u003e honors and shares some of these traditions, offering a guide to:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHarvesting herbs and other plants and using them topically\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eNorth American plants that can treat common ailments, add nutrition to your diet, become part of your beauty regime, and more\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eStories and traditions about native plants from the author's Squamish culture\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eUsing plant knowledge to strengthen your connection to the land you live on\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eEarly chapters will introduce you to responsible ways to identify and harvest plants in your area and teach you how to grow a deeper connection with the land you live on through plants.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn the plant profiles section, common plants are introduced with illustrations and information on their characteristics, range, how to grow and\/or harvest them, and how to use them topically and as food. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSpecial features offer recipes for food and beauty products along with stories and traditions around the plants.\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eHardcover ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e192 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e21.08 x 2.41 x 25.02 cm\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ePublished: 2023\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Dover Publications","offers":[{"title":"Default Title","offer_id":44598490792035,"sku":"uhi1789285080709","price":16.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/6075\/4787\/files\/held-by-the-land-a-guide-to-indigenous-plants-for-wellness_1.webp?v=1789285084","url":"https:\/\/www.cedarandnook.shop\/products\/held-by-the-land-a-guide-to-indigenous-plants-for-wellness","provider":"My Store","version":"1.0","type":"link"}